Practice Yoga ... and find your inner diamond.
Trust the process, allow yourself to be led. Let it happen. Love your individuality, live it with joy. Let your inner beauty shine through the light of your inner diamond.

For your body and soul

Edeltraud Rohnfeld teaches chair yoga and classical yoga. Whichever form of yoga you decide to undertake, it will increase your confidence and help you to reach inner harmony. Yoga supports in the healing and prevention of physical and psychological illness e.g.

  • Migrain, diabetes, artritis, obesity, asthma and back problems
  • Respiratory, Circulatory, and Digestive problems
  • Psychological problems, e.g. panic attacks, depression, insomnia, ADHD
  • The whole body becomes more flexible, joints and spine remain subtle, the muscles strengthen, posture is improved, the circulation and lympathic system becomes stimulated and the inner organs benefit from an improved circulation of blood supply.

Conscious relaxation and meditation calm the mind. You surrender to the moment knowing that everything is taken care of. You learn to handle the ups and downs of everyday life. You learn to let go of inner pressure.In addition, yoga is well known to eradicate fatigue and generates energy and rejuvenates the body and mind.

Yoga excercises can be modified to suit all different skill levels and abilities.

ChairYoga APP

go to iTunes

now available in the
Apple App-Store

>> go to iTunes

Yoga DVD

DVD Chair Yoga

>> go to store

Here you can order my Yoga-Trainings:

The "Chair Yoga" book has been published in three languages: German, English and Dutch. The Dutch edition (2020) is brand new! Click on one of the covers to find out more about the books and how to order.
You can find an overview in the store